Helping folks with age related movement slowing increase speed, agility and have some fun

Match My Moves uses movement protocols that are currently undergoing clinical studies for efficacy and movement improvemment.

Building exterior in Toronto, Canada

A passion for helping people move better

Our comprehensive suite of movement related apps help a variety of people and address multiple movement issues.

Movement should be fun

Experience the protocol using familiar music and images that encourage movement while practicing stability.

Continuous Support

Experience the confidence built when a knowledgable and friendly practitioner (licensed Physical or Occupational Therapist) guides you through challenging sessions.

RemoteApp Access

Experience the benefits of the protocol after your session by using the free app at home to find additional benefits after your prescribed sessions.

An array of resources

Our comprehensive suite of professional services caters to a diverse set of needs and movement challenges.

MatchMyMoves App

  • Repeat effective exercises at home.
  • Report your progress to your practitioner.
  • Continue to improve after an initial set of attended sessions.
Tourist taking photo of a building

“Match My Moves has changed the way I move and has given me hope for a future of continued improvements.”

Annie

Match My Moves user